The 4 Points Story

The 4 Points idea was built on the foundation of having a training facility like no other in the area of Randwick, which adapted to the new world we now live in. Yeah, we are a CrossFit affiliate, but also have a home as a Strength & Conditioning gym with NO EGOS or MIRRORS. Breeding a non-intimidating and fun environment, with outstanding, well educated coaches who accommodate all facets of fitness domains, regardless of the fitness level - we measure it, scale it, act upon it, then deliver it. As humbling and corny as it sounds, it really is about pushing boundaries to get the best out of people in regard to their health & fitness, their lifestyle and athletic ability, within the cohort of 4 Points.

Within the walls of 4 Points we will bring out and identify that unknown leader and find the determination to strive. Our aim is to turn the weaknesses into strengths. What better way to do it? Well, it's not by doing it alone. We all love a little encouraging banter. What you believe and what you do, changes you as a person.

The Coaches at 4 Points have the ability to connect and build up a foundation of trust with those of you who haven't trained for long periods of time, whether it be due to injury, mental barriers or physical barriers. Those who want to take their fitness to the next level and reach for the stars, or work with elite athletes. The 4 Points Community will have your back from the very beginning, regardless of your fitness stature. You will be supported, nurtured, encouraged and you will find traction very rapidly. Whether it be to prove something to yourself or someone else, your new family at 4 Points will keep you accountable and endevour to get you to places you personally didn't know existed.
 

4 Points CrossFit Strength & Conditioning

41 Perouse Road,
Randwick NSW 2031

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